Thoughts on insomnia

It's almost midnight and I can't sleep! I'm usually asleep by 9pm on weekdays.

What are some ways to help put you to bed? I've tried camomile and lavender tea. Melatonin pills. Both of those don't do the trick for me.

What really worked was wine, but I end up waking up during the middle of the night.

Benadryl does the trick but then I wake up super groggy and moody.

Not being able to sleep is some form of torture, such as tickling.

Actually, writing this blog is making me sleepy... But once I set the phone down, I'll be wide awake.

I want to know what puts you to bed, other than Ambien?

Marijuana sounds intriguing. Ok, I'm being desperate now.


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